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- Current Vibrations Trio - Jan 18th
Current Vibrations Trio - Jan 18th
Join us for a special evening of meditation music and community as Justin Peterson (double bass/fx), Mehtab Kirtan (percussion, voice) and Jay Taylor (flute, percussion, shruti box, fx) explore the sonic landscape as informed by deep listening and an engagement with frequencies both heard and felt. Practice the art of acceptance and become aware of sensations, thoughts, emotions, and memories that arise and give way to a deep state of relaxation.
No prior experience, training, or beliefs are required to participate and/or benefit from this experience.
After the meditation we encourage you to stick around, have some tea, and make a new connection.
What to expect:
7:15 - 7:30pm - Doors open -> Settle-In, Get Comfortable
7:30 - 7:40pm - Introduction to the Experience and Intention Setting
7:40 - 8:40pm - Meditation Music
8:40 - 8:50pm - Guided Gentle Movement / Closing Words
8:50 - 9:20pm - Mingling, Tea
Getting to the Space:
Our venue is Ahimsa Yoga Studio which is located at 614 Dempster, Evanston.
Paid street parking is available and limited. You can also find free parking in the neighborhood just West of the train tracks.
Recommendations:
In preparation for the experience, consider eating a light dinner.
Bring a yoga mat and consider bringing a cushion, eye-mask, blanket, and pillow.
Wear comfortable clothing.
Bring water to stay hydrated.